Phases
As Nina Simone soulfully sang “everything must change, nothing stays the same, everyone will change no one, no one stays the same …” Caterpillars naturally…
As Nina Simone soulfully sang “everything must change, nothing stays the same, everyone will change no one, no one stays the same …” Caterpillars naturally…
Mother Francis Michael taught me how to play tennis, and field hockey too. She was tall, had an imposing frame and a booming voice. I…
R eal, fierce, and bold … determined to “get it right” and “keep it tight” U niquely equipped to stand alone, small, yet tall and…
Who doesn’t want to be successful?! Because there are as many definitions of success as there are people who want to achieve it, the end…
With all the face coverings, do you ever wonder who’s behind the mask? Of course, there’s the coronavirus mask and those other masks we wear.…
Sharing my poem On Race, at the Smithsonian National Museum of Natural History for the Community Foundation’s ‘Putting Race on the Table’ forum in 2011…
Photo credit: Babajide Adeniyi-Jones Many of us have been called to the streets – whether those streets are in the cities in which we live,…
I paraphrased an old legend, which goes something like this: A deity wanted to encourage us to diligently search for the truth, and he pondered…
Question. In spite of the waters raging around you, how committed are you to taking responsibility for the ripples emanating from your pond? The image…
I am thrilled to be here in Bali where I was the opening keynote at the 11th Annual Women’s Leadership and Empowerment Conference hosted by…
I so love this popular British mantra and the many keep calm variations that have stemmed from it. It got me thinking. There’s so much…
My last blog Learning to Exhale was a call to action: “The breath we take in must be exhaled” … Make an extra special effort…
January is behind us. For many it has been a time of hopeful beginnings and great expectations, for others it has held a disempowering sense…
For those who attended the inspiring women’s personal and leadership development retreat, The Architect & The Tree, January 10-12, 2020, the above well-known travel quote…
When you accomplish something challenging, how often do you stand back and really look at what it took for you to get there? All roads…
Most big goals take a lot more out of us than we bargain for. We want to believe we can make company targets in record…
Several years ago, I visited the unique and historical island of Lamu, off the coast of Kenya. Lamu has paths and alleyways, but no roads.…
What scares some people about retirement is trying to figure out what to do with their lives. For those who consider themselves there, it’s time…
I recently held the smallest retreat I’ve ever facilitated in over ten years. On the one hand, you might think that size shouldn’t matter a…
Winding along the waters of Lagos, Portugal revealed the most exquisite caves and grottos. The names of these natural structures were mostly symbolic – the…
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